Creative movement, restorative play, mindfulness, and self-expression through YOGA & ART.
This playful practice helps children increase mind and body awareness, strength, flexibility, focus and creativity.
Children will explore yoga through silly sequences, engaging breath-work, accessible art mediums, innovative techniques and mindful making.
Emma currently teaches at a visual arts preschool and offers weekly kids yoga & art classes. She has over 10 years of experience teaching children in a variety of settings. Emma holds an NC Teaching License in Elementary Education and is a certified yoga instructor (RYS 250) She loves learning, and doing her own yoga & art in her free time! Emma loves bringing her knowledge, experience and creativity to the community!