Creative Movement, Restorative Play, Mindfulness & Self Exploration through YOGA & ART
We offer, fun creative classes that blend yoga, mindfulness, and art-play. Kids move, breathe, and create while building tools for focus, imagination, self- regulation, and emotional expression, all through play and imagination.
Yoga, Mindfulness and Process Art
Our sessions integrate yoga, expressive art-making, and mindful movement to cultivate body awareness, strength, flexibility, and self-expression. Each class offers space for children to play, move, and create in ways that support nervous system regulation, confidence, and overall well-being.
Offerings:
Public group classes for kids and families
1:1 private sessions for personalized support
School programs and creative wellness workshops
Special events and birthday parties
Summer camps for mindful movement and art exploration
Join the fun and experience this combination of mindful movement, art, and creative connection with Asheville Kids Yoga & Art,
Serving children and families across Asheville and Western North Carolina.
Together, we cultivate calm, creativity, and connection.