Creative Movement, Restorative Play, Mindfulness & Self Exploration through YOGA & ART
We offer, fun creative classes that blend yoga, mindfulness, and art-play. Kids move, breathe, and create while building tools for focus, imagination, self- regulation, and emotional expression, all through play and imagination.
Yoga, Mindfulness and Process Art
Our sessions integrate yoga, expressive art-making, and mindful movement to cultivate body awareness, strength, flexibility, and self-expression. Each class offers space for children to play, move, and create in ways that support nervous system regulation, confidence, and overall well-being.
Offerings:
Public group classes for kids and families
1:1 private sessions for personalized support
School programs and creative wellness workshops
Special events and birthday parties
Summer camps for mindful movement and art exploration
Somatic Arts Sessions for Mothers & Caregivers
Join us and experience this combination of mindful movement, art, and creative connection with Asheville Kids Yoga & Art,
Serving children and families across Asheville and Western North Carolina.
Together, we cultivate calm, creativity, and connection.