About
Creative Wellness for Children & Families in Asheville, NC
At Asheville Kids Yoga & Art, we create playful, mindful spaces where children ages 3–8 can move, make, and express themselves. Each class blends yoga, art, and mindfulness to nurture confidence, calm, and creativity.
Through imaginative movement, gentle breathwork, and hands-on art-making, kids learn to connect with their bodies, express emotions, and build tools for focus and self-regulation, all while having fun.
I’m Emma, the founder of Asheville Kids Yoga & Art.
With over 15 years of experience as an educator, yoga teacher, and children’s art instructor, I’m passionate about helping kids grow through creativity and movement.
I hold a degree in Elementary Education, a 250-hour Yoga Certification, and advanced training in Therapeutic and Trauma-Informed Yoga. I’m also a graduate student in Clinical Mental Health Counseling at Lenoir-Rhyne University, where I continue to study somatic and expressive arts approaches.
As a mom of three, I understand the importance of connection, play, and co-regulation within families. My classes invite both children and parents to slow down, move with intention, and rediscover creativity together.
What We Offer
- Group Classes – Fun yoga + art for kids ages 3–10
- 1:1 Private Sessions – Personalized creative wellness support
- School & After-School Programs
- Creative Workshops & Birthday Parties
- Summer Camps focused on yoga, art, and mindfulness
yoga & art to children and families in Asheville, NC
What Families Are Saying
“I scheduled a 1:1 yoga & art session with Emma as a way for my toddler and I to spend special time together not long after her younger sister was born. We moved through an accessible and creative yoga sequence, then collaborated on a beautiful piece of art that I love to see on the wall as a reminder! We found peaceful connection and reassurance during a time of big family change.
Emma has the special ability to meet people where they are and can make anyone feel welcome!”
— Sarah R.
I would love to hear from you! Fill out the Contact form below for more info!
