1:1 Yoga & Art Sessions
1:1 Personalized Yoga & Art Sessions for Kids in Asheville, NC
Mindful Movement • Creative Expression • Emotional Support for Kids
Modalities rooted in Expressive Art & Somatic Therapy
At Asheville Kids Yoga & Art, I offer 1:1 sessions for children ages 3–13 that blend yoga, art, mindfulness, and play. through somatic art therapies.
Support for big feelings and nervous system regulation through movement, mindfulness, and creative art-making.
1:1 Kids Yoga & Art Sessions are designed for children who would benefit from extra emotional support in a gentle and playful way.
Each session is personalized to your child’s specific needs.
Yoga & Mindful Movement:
Build strength, balance, and body awareness.
Practice grounding postures and movement to support emotional regulation
Creative Art & Play:
Use drawing, painting, collage, or clay to explore feelings
Encourage imagination, storytelling, and creative problem-solving
Mindfulness & Relaxation:
Learn kid-friendly breathing exercises and calming techniques
Practice rest, visualization, and body-based awareness tools for daily life
Your child gets to move, create, and be themselves in a space that feels safe, fun, and supportive.
Benefits for Your Child:
These sessions can help your child:
Reduce stress and anxiety
Build emotional awareness and coping skills
Improve focus, attention, and self-regulation
Feel more confident and expressive
Experience playful movement and art-making
Session Details:
Duration: 60 minutes
Location: In-person in Asheville, NC (West Asheville area) or virtual
Cost: Sliding Scale $85-$25
Intro Package: 3 Sessions for $195
Financial Assistance: A limited number of reduced-rate spots are available.
Please reach out if cost is a barrier. I’m happy to discuss options
About Emma Berger-Singer
I’m Emma, a Mother of three, a yoga instructor, art educator and Somatic Art Therapy practitioner, with over 15 years of experience supporting children and families.
I’m currently earning my Master’s in Clinical Mental Health Counseling with a focus on families and Somatic and art therapy.
These sessions are offered from a wellness and educational lens and are not a substitute for psychotherapy, but they can be a beautiful complement to your child’s overall support system.
Ready to explore 1:1 support for your child?
Book a Free Clarity Call, Fill out an Inquiry form or
Email me at: [email protected]
