Community Classes
Winter 6 Week Series
Wednesday's January 15th- February 19th
4-5pm
Ages 3-8
Wednesday's January 15th- February 19th
4-5pm
Ages 3-8
- Mind & Body Awareness: Builds strength, flexibility, focus, and creativity through creative movement, restorative play, and mindfulness.
- Self-Regulation & Social-Emotional Skills: Teaches tools for self-regulation and emotional growth, with breath work and mindfulness techniques for daily use.
- Art Integration: Uses a variety of art mediums inspired by yoga poses, breathwork, visualizations, and meditations to deepen self-expression and self-exploration.
- Self-Exploration & Expression: Combines yoga and art to help children connect with both the world within and around them.
- Drop-Off Format: Parents drop children off to explore yoga sequences and mindful-making with gentle guidance from the instructor.
- Series & Drop-Ins: The program is a series, but drop-ins are welcome. The series is non-refundable once it begins and forms a closed group to foster connection and comfort among participants.
Saturday Pop-up Classes
2x a month
12:00-1:00 pm
West Asheville Yoga Studio
February 8th Let love In
https://momence.com/s/109676161
February 22nd -Friendly Forest Animals https://momence.com/s/109676167
March 8th- Rainbows and Unicorns https://momence.com/s/109676169
March 22nd- Blooming Flowers: https://momence.com/s/109676176
April 5th- Buzz Like A bee
https://momence.com/s/109676181
2x a month
12:00-1:00 pm
West Asheville Yoga Studio
February 8th Let love In
https://momence.com/s/109676161
February 22nd -Friendly Forest Animals https://momence.com/s/109676167
March 8th- Rainbows and Unicorns https://momence.com/s/109676169
March 22nd- Blooming Flowers: https://momence.com/s/109676176
April 5th- Buzz Like A bee
https://momence.com/s/109676181
Summer Camps
Summer Camps
Ages 3-8
Week 1 Mon, July 07, 2025 - Fri, July 11, 2025
Week 2: Mon, August 11, 2025 - Fri, August 15, 2025
Location: Trinity United Methodist Church (Across from West Asheville Yoga Studio
Welcome to a world of fun, creativity, and mindfulness at our Kids Yoga and Art Half-Day Summer Program! Designed for children to explore the magic of yoga and unleash their artistic talents, this program promises a joy-filled experience from drop-off to pick-up. Daily
Schedule:
9:00 AM – 9:30 AM: Drop Off Parents can confidently leave their little ones in a safe and nurturing environment as the day kicks off with a cheerful drop-off.
9:30 AM – 10:00 AM: Centering/Yoga The day begins with a calming and centering yoga session. Children will embark on a journey of self-discovery, learning yoga poses tailored to their age, fostering flexibility, and promoting mindfulness.
10:00 AM – 10:30 AM: Art Unleash the creativity! Kids will dive into the world of art, exploring various mediums and expressing themselves through vibrant colors and imaginative projects. This time encourages self-expression and boosts artistic confidence. *10:30 AM: Snack A well-deserved break! Children will enjoy their packed snacks, refueling for the exciting activities ahead.
11:00 AM: Free Play It’s playtime! Kids can engage in free play, socializing with friends, and exploring their surroundings. This unstructured time allows for spontaneous fun and creativity.
12:00 PM: Lunch (please provide a packed lunch) Playground/Free Play Until Pick-Up Children can continue the adventure on the playground or engage in free play, fostering social skills and physical activity. *
1:00 PM: Pick Up Parents return to pick up their little ones, filled with stories of yoga poses, artistic creations, and the joys of a day well-spent.
Our Kids Yoga and Art Half-Day Summer Program combines the best of both worlds – nurturing the body, mind, and creative spirit. Join us for a summer of laughter, learning, and lasting memories!
Register for Week 1. : momence.com/Emma-Berger-Singer/Kids-Yoga-%2B-Art-Summer-Camp-(Week-1)/112668244
Register for Week 2 : momence.com/Emma-Berger-Singer/Kids-Yoga-%2B-Art-Summer-Camp-(Week-2)/112668659
Ages 3-8
Week 1 Mon, July 07, 2025 - Fri, July 11, 2025
Week 2: Mon, August 11, 2025 - Fri, August 15, 2025
Location: Trinity United Methodist Church (Across from West Asheville Yoga Studio
Welcome to a world of fun, creativity, and mindfulness at our Kids Yoga and Art Half-Day Summer Program! Designed for children to explore the magic of yoga and unleash their artistic talents, this program promises a joy-filled experience from drop-off to pick-up. Daily
Schedule:
9:00 AM – 9:30 AM: Drop Off Parents can confidently leave their little ones in a safe and nurturing environment as the day kicks off with a cheerful drop-off.
9:30 AM – 10:00 AM: Centering/Yoga The day begins with a calming and centering yoga session. Children will embark on a journey of self-discovery, learning yoga poses tailored to their age, fostering flexibility, and promoting mindfulness.
10:00 AM – 10:30 AM: Art Unleash the creativity! Kids will dive into the world of art, exploring various mediums and expressing themselves through vibrant colors and imaginative projects. This time encourages self-expression and boosts artistic confidence. *10:30 AM: Snack A well-deserved break! Children will enjoy their packed snacks, refueling for the exciting activities ahead.
11:00 AM: Free Play It’s playtime! Kids can engage in free play, socializing with friends, and exploring their surroundings. This unstructured time allows for spontaneous fun and creativity.
12:00 PM: Lunch (please provide a packed lunch) Playground/Free Play Until Pick-Up Children can continue the adventure on the playground or engage in free play, fostering social skills and physical activity. *
1:00 PM: Pick Up Parents return to pick up their little ones, filled with stories of yoga poses, artistic creations, and the joys of a day well-spent.
Our Kids Yoga and Art Half-Day Summer Program combines the best of both worlds – nurturing the body, mind, and creative spirit. Join us for a summer of laughter, learning, and lasting memories!
Register for Week 1. : momence.com/Emma-Berger-Singer/Kids-Yoga-%2B-Art-Summer-Camp-(Week-1)/112668244
Register for Week 2 : momence.com/Emma-Berger-Singer/Kids-Yoga-%2B-Art-Summer-Camp-(Week-2)/112668659