Art + Somatic sessions combine somatic (mind/body) practices, which focus on mindful awareness of the body's sensations, thoughts and feelings, and expressive art making.  This combination can offer guidance to explore and express emotions, and experiences using the creative procces of therapuitc art and getting to know the mind/body connection.

We will use these modalities in a way that works best for you. Using and learning tools as we face and navigate the twists and turns of life.

Learning skills of regulation through somatics, mindfulness, movement, creativity, and process-oriented art making. 

Each individual is invited to show up as they are with no experience in art or somatics(mind/body awareness). These modalities are always an invitation as we feel into what works during our time together

To learn more about these session feel free to reach out.
We can chat by phone, text, or email 
[email protected]
​404-357-1159

Book a session

Rates
60 mins - $85

Availability 
Monday- Friday